Physique Posing Fitness & Physique-Sarah Bodary

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Sarah Bodary is a Fttness competitor and a Physique competitor. Her attention to detail in all aspects of the sport are phenomenal. She has her own style. From her suits and costumes, to her hairstyles, she shouts, “individual.”

Her fitness routine, seen here at the 2014 Flint/Mid-Michigan, was memorable. She had all the required moves and utilizes the stage over every inch; but she also accomplished the rare ingredient of bringing drama to the performance, by plotting out the course of a cat -burglar/cat-woman, in bad ass fashion, with push-ups, cartwheels, flips and handstands, punctuated by punches and kicks to finish off her invisible foe. It was as memorable as it was enjoyable.

When she cracks the whip, she brings it home; to show she even practiced that. The Devil was in the details of every bit of this splendid routine. This is where true athleticism shows for the women’s Fitness division.

Bodary next competes as a Physique competitor at the 2015 Flint Championships, owning the stage with poses to match the beat of the music; and once again, capitalizing on every inch of floor space across the stage.

We need more of this entertainment aspect in all divisions to save the physique sports from being “4-turns-to-trophy” shows.

AMANDA BETRON National Figure Competitor Part One

Each interview has a certain viewpoint, a certain set of questions that are to be answered. But often, I come away with learning more than I set out to discover.

Amanda Betron is not only super sweet and easy to talk to, she makes you feel you’re an instant friend. She is passionate about the sport of Figure competitions and knowledgeable about what it takes to be a champion. She is tough, dedicated, and a competitor whom realizes that even in defeat, a measure of victory reigns.

The big takeaway in speaking with her is realizing that she has no pretensions, no ulterior motives and nothing but kindness to give to everyone. She is tough in the gym, but one of the nicest people you will ever encounter in this sport, on or off the stage.

Here in Part One she discusses her background, her motivations, her goals, and how she plans to attain them. She also explains what it takes to get from the local level of competition to the National ranks; some tips on cardio and diet; and the importance of using video as a way to monitor your progress through the years.

In her own words, Amanda Betron. She can be contacted at 517-256-6889 or amanda@betrontraining.com where she offers training at the Rochester Gym in Michigan.

“Sassy Spraytanning” Kristin Nouhan Interview

Kristin and her mother Sandy, co-own and operate Sassy Spraytanning as well as Suits by Sassy. They serve competitors for the finishing touches that are so crucial before an event. Kristin explains the importance of having the right color for the stage, as well as the differences each division demands for both depth of color and skin tone.

Kristin can be reached at 586-481-5994 for appointments. Be sure to schedule well enough in advance of your event so you can get the correct treatment. She will help you through the process and explains it more fully in this video. Enjoy!

DREAM VIDEO TESTIMONIAL John Pitsch III

Listen as National Level Competitor and trainer John Pitsch III explains the merits of posing practice and how proper practice and presentation make the difference for winning the title.

 

Michele Roscoe NPC Judge, Competitor, Trainer Interview Part I

Michele Roscoe is an NPC sanctioned judge, a certified trainer and a National level competitor. She first studied at the prestigious Dr. Kenneth Cooper Institute in Dallas, Texas while stationed as an enlisted Air Force member. She continues to speak, write, teach, train and offer her varied expertise at the Flint Barbell Club (810-875-5288), where she coaches athletes and non-athletes in all aspects of nutrition, wellness, strength training and contest preparation.

Here, she gives her background as a competitor and conveys her lifelong passion for the sport of bodybuildng; as well as promoting an approach to sustaining a healthy lifestyle through proper diet and exercise.

She further explains the differences between the classes of competitive physique, bikini, figure and the newly formed women’s physique division.
She tells what she looks for as a judge of NPC competitive events, from Men’s Bodybuilding and Physique, to all aspects of the women’s divisions as both a judge and competitor. This interview had to be split into two parts to contain all her information. Enjoy.

Michele can be reached for training and wellness consultations at the Flint Barbell Club, 810-875-5288.

“Suits by Sassy” Kristin Nouhan Interview

Physique Posing will feature vendors and supporters to the sport of Physique Competitions and feature interviews with the people involved in all aspects. If you know of anyone who would like to be interviewed for this series, contact me in the comment box below.

Kristin Nouhan makes competitive suits for bikini, figure, fitness and women physique athletes, along with her mother, Sandy Barber. They started “Suits by Sassy” to serve the market of competitive physique shows. Their full line of suits cover some of the top bodies in the sport. As well as custom designed suits, they also carry off the rack styles.

They began designing and making suits after competing together for years as NPC Figure athletes. When the Bikini division came along, Kristin felt her body type was better suited for that division, while her mother continued to compete in figure. They still both compete in their respective divisions.

They formed “Suits by Sassy” to design high quality custom suits, made with eye-catching fabrics in styles that stand out on stage, while meeting the guidelines of competition. They began creating durable, beautiful bikinis to custom specifications and never looked back.

Here, Kristin tells a little bit of how they started, their background, and her personal involvement with the sport as a competitive physique athlete. They can be reached at: 586-481-5994 or www.suitsbysassy.com